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"365 Days of Healthy Living. Begin your health journey and transform your life today. Get unrestricted use rights to our resource guide that spans various aspects of health, physical activity, nutrition, mental well-being and more…plus… high-quality social graphics images. 365 Days of Healthy Living, pdf. 10 Leading Causes of Death in the USA. 50 Easy to Cook Delectable Healthy Foods. All Round Planner. Healthy Living Personal Planner. Bodyweight No Equipment Exercises for Abs, Upper Body and Lower Body.

Globally, the unhealthy lifestyle is becoming more prevalent, with physical inactivity ranging from 43% in the United States of America and the Middle East to 17% in Southeast Asia.

According to the World Health Organization (WHO); Healthy living requires a balance of responsible and smart health choices, including eating right, daily physical activity, and promoting emotional and spiritual wellness.